Individual Therapy
We offer individualized therapeutic support for those who are struggling with anxiety, depression, trauma or PTSD, life transitions, relationships, and more. Whatever you are facing, we are here for you to help you heal. We encourage you to reach out to learn more about therapy and how we can help.
Couples Counseling
Sometimes relationships can be tough. Couples counseling can help you improve communication and better understand each other so your relationship can thrive. We'll help you explore your thoughts and feelings while also providing practical suggestions for improvement.
Online Therapy
If you're overwhelmed with the hustle and bustle of life, it might be easier to take time for yourself outside the therapy office. You can see your therapist online from anywhere in the state of California. Enjoy the comfort and convenience of your own home or another suitable private location.
Our Therapists in Santa Monica, CA
We are genuine, compassionate, and knowledgeable professionals who believe in the power of therapy to create change and long-lasting well-being. Click the photos below to learn more.
Michelle King Rayfield, LMFT
Zach Galasi, ASW
Katie Massey, AMFT
AJ Seargeant, AMFT
Mary Andrighetto, AMFT
“The only person you are destined to become is the person you decide to be.”
Ralph Waldo Emerson
Frequently Asked Questions
How do you personalize therapy for each client?
At King Family Therapy in Santa Monica, we believe therapy should be tailored to your unique needs. Our therapists offer personalized care by:
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Combining different therapy techniques to fit your needs.
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Helping you understand thought patterns that may be affecting your mental health.
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Creating an approach to help you navigate challenges in a way that feels right for you.
Whether you're looking for individual therapy, couples counseling, or trauma recovery, we’ll work together to develop a plan that helps you get the best possible support.
How does EMDR therapy help with trauma recovery?
EMDR (Eye Movement Desensitization and Reprocessing) is a specialized therapy designed to help you process and heal from traumatic experiences. Our licensed and associate therapists use EMDR therapy to help you:
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Understand and reprocess distressing memories in a safe, structured way.
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Reduce symptoms of PTSD, anxiety, and depression related to trauma.
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Develop new coping strategies to regain emotional stability.
EMDR therapy is a highly effective, research-backed approach that can help you overcome past traumas and move forward with greater emotional freedom. If you’re interested in learning more, feel free to contact us—we’d love to help!
What’s the difference between individual therapy and couples therapy?
While both individual therapy and couples therapy provide supportive care, they focus on different goals and dynamics.
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Individual Therapy: This is a one-on-one space where you can explore your thoughts, emotions, and experiences. Our licensed and associate therapists help you work through anxiety, depression, trauma, and personal development by identifying negative thought patterns and developing coping strategies.
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Couples Therapy: This is designed for romantic partners looking to improve communication, resolve conflicts, and strengthen their relationship. Our therapists specialize in helping couples navigate relationship difficulties, emotional disconnect, and trust issues while learning how to communicate more effectively.
Both approaches can be transformative depending on your needs. If you're unsure which one is the best fit, we’re happy to guide you in finding the right path for your mental health and relationship goals.
What if I’ve tried therapy before and it didn’t work?
Many clients come to us after feeling like past therapy experiences weren’t the right fit. Our approachable and experienced therapists take the time to understand what you need from therapy, ensuring a personalized approach that resonates with you.
Reasons why therapy might not have worked before:
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The therapy style wasn’t the right match for you.
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You didn’t feel comfortable opening up with your previous therapist.
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The treatment approach didn’t align with your goals.
At King Family Therapy, we work to help you get the most out of your sessions by combining different techniques to ensure a truly transformative experience.
How long does therapy take?
The length of therapy varies depending on your individual needs and goals. Some clients come for short-term counseling (a few months) to address specific challenges, while others engage in ongoing therapy for deeper emotional healing and personal development.
During your initial session, we’ll work together to develop a timeline that makes sense for you. Our wise and experienced therapists are here for you, whether you’re looking for short-term solutions or long-term support.
Do you accept insurance for therapy sessions?
We do not accept insurance at this time. However, we can provide a superbill that you can submit to your insurance provider for possible reimbursement.
Many clients find that private-pay therapy allows for more personalized care, flexibility, and confidentiality. By working outside of insurance, we can specialize in helping you without restrictions on the number of sessions or the type of counseling you receive.
