Anxiety Therapists in Santa Monica, CA
Overwhelmed by Anxiety? Anxiety Therapy Can Help
Life can be filled with challenges, and anxiety can feel like an insurmountable obstacle when you're trying to manage everything. We believe you can find peace and freedom from anxiety. Our anxiety therapists are available in Santa Monica, CA, or online. We are dedicated to providing personalized therapy for anxiety to help you become more calm, cool, and collected.
Experience Relief from Anxiety with In-Person or Online Anxiety Counseling in Santa Monica, CA
If you’re struggling with anxiety, you don't have to face it alone. It takes courage to seek help and you are in the right place. With anxiety therapy, we not only explore the past to understand where your anxiety comes from, but we also incorporate practical changes that will help you feel better in the present.​
​Our Experienced Anxiety Specialists Treat Every Type of Anxiety Disorder
No two journeys towards managing anxiety are the same. Whether you struggle with generalized anxiety disorder, social anxiety disorder, or any other type of anxiety, our anxiety therapists are here for you when you are ready to reach out. We work together to develop a personalized treatment plan that considers your goals, strengths, and areas that need support, tailoring our approach to your unique circumstances to provide effective treatment.
Why Choose Therapy for Anxiety from King Family Therapy?
Compassionate Therapists
Our anxiety therapists in Santa Monica, CA are dedicated to helping you find hope and healing in your life. We provide a warm and welcoming space for you to express your feelings and concerns.
Personalized Anxiety Treatment
We create customized treatment plans to suit your individual circumstances. Your unique needs and goals are at the center of our treatment approach.
Proven Results
We have helped countless individuals learn how to manage and reduce their anxiety, helping them to lead more successful and fulfilling lives.
"Anxiety does not come from thinking about the future, but from wanting to control it."
Kahlil Gibran
Frequently Asked Questions
How does a therapist help with anxiety?
A therapist helps by providing a safe, supportive space to explore your thoughts and feelings, identify triggers, and develop strategies to manage anxiety effectively. Our anxiety therapists use evidence-based approaches to help you reframe negative thought patterns, reduce avoidance behaviors, and find new ways to cope. Our personalized anxiety treatment and therapy sessions can help you process past experiences, build coping skills, and regain control over your emotions and feelings of worry.
When should you see a therapist for anxiety?
If your symptoms of anxiety are making it difficult to function in your daily life, it might be time to seek professional help. You may benefit from therapy for anxiety if you experience frequent worry and fear, physical symptoms like shortness of breath or racing heartbeat, or if anxiety is interfering with work, relationships, or social situations. Our anxiety specialists can help you develop the tools and strategies necessary to manage your anxiety effectively.
What types of anxiety disorders do your anxiety therapists treat?
Our anxiety therapists in Santa Monica specialize in various anxiety disorders, including:
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Generalized Anxiety Disorder (GAD) – Persistent worry and fear about everyday situations.
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Social Anxiety Disorder – Intense fear of social situations and being judged by others.
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Panic Disorder – Recurrent panic attacks often accompanied by physical symptoms like shortness of breath and chest tightness.
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Phobias – Extreme, irrational fear of specific objects or situations.
Our therapists also treat these anxiety-related disorders:
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Obsessive-Compulsive Disorder (OCD) – Intrusive thoughts and compulsive behaviors aimed at reducing anxiety.
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Post-Traumatic Stress Disorder (PTSD) – Anxiety stemming from past trauma.
What’s the difference between anxiety vs. normal stress?
It’s normal to feel anxious in certain situations—before a big presentation, an important event, or during major life changes. However, anxiety becomes a problem when it’s constant, overwhelming, and starts interfering with your relationships, work, or daily activities. If you’re unsure whether you’re experiencing normal stress or an anxiety disorder, a licensed therapist can help you gain clarity and develop a treatment plan. We're here for you when you're ready to talk. Don't hesitate to reach out. We offer compassionate care and will help you overcome challenging situations.
Get in Touch
1460 7th Street, Suite 306
Santa Monica, CA 90401
(424) 261-5250